Tony Jeffries | Interview

Tony is an amazing boxer. He’s an Olympic medalist (2008), 7-time National Champion, and has won 5 European medals. Now, he runs one of the best fitness boxing facilities in the world – Box N Burn. 

Tony Jeffries

In this episode:

Training Camp before the Olympics
Consistency is key
Be good at the basics
Boxing and business
Quality work
Don’t worry about what other’s think
Mental Health
Balancing family and passion
Be better than you were yesterday

Check out Tony:
Facebook  |  Instagram
Check out Box N Burn Gym
Check out Box N Burn Academy

Click any of the options below to listen or watch the full episode!

button-applepodcasts  spotify_button

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Up ↑