Tony is an amazing boxer. He’s an Olympic medalist (2008), 7-time National Champion, and has won 5 European medals. Now, he runs one of the best fitness boxing facilities in the world – Box N Burn.
In this episode:
Training Camp before the Olympics
Consistency is key
Be good at the basics
Boxing and business
Don’t worry about what other’s think
Balancing family and passion
Be better than you were yesterday
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