Timeouts are more than just a rest period. If we're smart, we use them as a tool.
Take a Timeout
Author: Jamie Gollon
A Publication of Athletic Excellence
Timeouts are more than just a rest period. If we're smart, we use them as a tool.
Big thank you to our sponsor, BARUKAS.COM | Great for the environment, great for your body. | Use code “Jakob” at checkout and save 15% on your first order. Yum.